Nutrient Rich Food for a Healthy and Happy Lifestyle

The Conscientious Cook

Mini Salmon Burgers with Coconut & Lime Yoghurt

These nutritious burgers are bursting with goodness and a great way to get my boys to eat fish! Super simple and very quick to make.  Serve with a coconut & lime yoghurt, my husband and I ate them with steamed broccoli and almond miso dressing, the boys ate them in a pitta with plain broccoli on the side!

Serves 4 – two adults and 2 boys


800g skinned and cubed salmon, preferably Wild Alaskan but any will do

Bunch of spring onions, thinly sliced

Bunch of coriander

2 cloves of garlic grated

1 tbsp fish sauce

I whole egg

Good pinch of sea salt and pepper

Small pot of natural coconut yoghurt – I use Coyo

1 lime – zest and juice


Prepare salmon and throw into blender, pulse until minced

Add coriander, onions, garlic, fish sauce, s&p and egg, pulse until mixed together

Leave in fridge for 1/2hr to firm up.

Make into small burgers and lay onto baking parchment – I got 12 out of my mixture

Melt 1/2 tbsp coconut oil in pan, when hot place the burgers into the pan, turn down the heat – cook until golden brown about 5 mins each side. Burgers should be just firm to the touch.

While they are cooking make the yoghurt dip. Mix the zest and lime juice with the yoghurt, s&p and taste.

Serve with a dollop of yoghurt in pitta or on the side.

N.B mixture can be made the day before needed.