Nutrient Rich Food for a Healthy and Happy Lifestyle

The Conscientious Cook

Almond Satay Chicken

This is a really simple and delicious way to use up cooked chicken.  Almonds are rich in healthy fats, fibre, protein, magnesium and vitamin E. They can help lower blood sugar levels, reduce blood pressure and lower cholesterol levels.

We are nuts about these nuts!!

This is gluten, dairy and refined-sugar free.

Satay Sauce 

2 tbsp Almond butter - crunchy is best but smooth will work just as well

2 tbsp sweet miso 

Good pinch of sea salt

Good pinch of cayenne pepper

1/4 cup of hot water

Mix all ingredients into a jam jar, shake really well until mixed thoroughly - taste, add more seasoning and cayenne if desired.

Shred your cooked chicken

Fold in the sauce

Serve with a crunchy salad and a spicy dressing