Nutrient Rich Food for a Healthy and Happy Lifestyle


Welcome to The Conscientious Cook!

Hi I'm Nicky, 

I have always been passionate about good food and eating well, it started from a young age cooking with my mother & grandmother.

Later I trained then worked as a Cordon Bleu chef but increasingly looked to find healthier alternatives to traditional ingredients. Following 15yrs in PR and then having two sons this brought home to me how important food is for long-term health, so I returned to cooking and created The Conscientious Cook developing nutritious recipes for the whole family.

It’s been a great adventure and we share our ethos with an ever-growing movement of people who want more positive food. While I’ve been lucky enough to work with lots of glamorous brands and clients, it’s the small, real life changes that make me the happiest: a customer making the switch to a more plant based diet or discovering how easy it is to substitute refined sugar when baking. 

I am thrilled to share with you a selection of our favourite plant based recipes that you can make and enjoy with your family.

There are so many wonderful ingredients and ideas to explore and I look forward to sharing more recipes with you soon!

Nicky x

Please do get in touch, you can email me at,  DM through Instagram @theconscientiouscook or my mobile is +44 7710 394252.  I look forward to hearing from you soon.