Nutrient Rich Food for a Healthy and Happy Lifestyle

Aubergine & Tofu Massaman Curry

 

 

 

 

Serves 4

 

Ingredients

 

2 Large tbsp Massaman paste – ensure it is vegan

 

1 Aubergine, cut into cubes

 

2 sweet potatoes, cut into cubes

 

1 can of Coconut milk

 

280g block of Tofu, cut into cubes

 

To Serve

 

Coriander

 

Peanuts, toasted

 

Lime

 

 

 

Method

 

In a large heavy based pan with a lid add 1 tbsp of coconut oil and melt.

 

Add the massaman paste and cook for a couple of minutes

 

Add the cubed aubergine and sweet potato and stir well making you sure you coat with the massaman paste

 

Add the coconut milk and stir

 

Place the lid onto the pan and cook gently for 30 mins

 

When the vegetables are soft add the tofu and cook for a further 10mins

 

Serve with toasted peanuts, roughy chopped coriander and wedges of lime