Nutrient Rich Food for a Healthy and Happy Lifestyle


Coconut Oil – nature’s original butter! I use Naturacoco coconut Oil a company who work with a cooperative of small farmers in Kerala, India. They produce coconut oil using the centrifuge extraction method, offering the least intervention of any extraction process; it involves no heat whatsoever, producing the purest oil possible. They have also assisted their cooperative of farmers in developing their production standards to a truly international standard, and are very proud to be assisting their local community.  Coconut oil brings a great flavor as well as a range of health benefits.  A healthy saturated fat source, the oil has no cholesterol and helps metabolise other fats such as omega 3s.  It also features medium-chain fatty acids, which promote long lasting energy, increased metabolic rates and even has anti-bacterial, anti-viral and anti-fungal activities. 

Coconut Blossom Nectar - 100% raw, vegan, fat-free and guilt free.  Low glycemic and neutral pH, it also high in amino acids , vitamins and minerals.  It contains all the goodness that Coconut does so healing properties.